Tag Archives: breathing
Mindful Moments
One of the magazines I have subscribed to and have come to enjoy tremendously is Mindful magazine. I have come to see it as my true stopping point, and sometimes I am able to pluck it from my mailbox, climb … Continue reading
Posted in Reading
Tagged active listening, active listing, breathing, excerise, journal, magazines, mediatation, Meditation, mindfulness, noises, opportunity, Our Daily Bread, pay attention, peace, peace and quite, relax, relaxation, self-awareness, solitude, soundscape, walking
2 Comments
One Word Advice
My best one-word piece of advice: Breath. Deep breaths won’t solve problems , but they calm you enough to remember you will get by.
Posted in Reflections
Tagged advice, breathing, dictionary, insight, inspiration, life, lingusitics, professional growth, purpose, relaxation, thesaurus, universities, vocabulary, word of the day
3 Comments
Letting Go…
The Buddha taught that we’re not actually in control, which is pretty scary idea. But when you let things be as they are, you will be a much happier, more balanced, compassionate person –Pema Chodron Positively Purging-I welcome your … Continue reading
Posted in Reflections
Tagged balance, Believe, breathing, buddha, choices, control, disconnect, emotions, every day, faith, fear, friends, Habit, happiness, health, holy, inspiration, Isolation, joy, life, mentor, mindfulness, Pema Chodron, Sacred, self care, solitude, spiritual, strength
2 Comments
Real Life of an MSW 