Tag Archives: life lessons
Controlling Stress
To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading
Posted in Reflections
Tagged budget, communication, extra extra, gratitude, health and wellness, journaling, joy, kindness, laughter, life lessons, mental health, problem solving, realationships, selfcare, Slow down, small steps, solutions, stress, time managment, Ways to Reduce Stress, wisdom
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Secret Lives of Therapists
Reading the article the Secret Lives of Therapists, I found myself writing in the margins and highlighting things. What first made me pause was the following “What are you like outside the office? Here are some things we can’t do … Continue reading
Lesson of 2019
The biggest thing I learned in 2019 was…you can’t unplug when evil abounds Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading
Posted in Reflections
Tagged emotional development, emotions, faith, gratitude, happiness, healing, health, honor your truth, life lessons, negativity, relaxation, self care, self reflecton, solitude, stress reliver, unplug
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Real Life of an MSW 