Tag Archives: Meditation

Meditative Rhythm

Posted on March 15, 2021 by msw blog

When I’m feeling overloaded, I’ll take a jog without music or podcast. The first 15 minutes with no distractions is torture, but after that my mind goes into a meditative state , problem solving fugue state. The clomping of my … Continue reading →

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Advice from a Horoscope

Posted on March 14, 2021 by msw blog

Your daily routine matters this month. The five minute prayer, the prefect cup of tea and the mantras you repeat through out the day will help to sustain an an an upbeat attitude. Work on the small things and watch … Continue reading →

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Commune with Nature

Posted on March 9, 2021 by msw blog

Did your parents constantly insist you go play outside as a kid? They had a point; research has shown that spending time in nature boosts the immune system and improves overall well-being. To add a mindfulness element to your nature … Continue reading →

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Thoughts of a Blogger: A blogger’s journal

Posted on January 25, 2021 by msw blog

Don’t let your passion overshadow your purpose! Omg that one stuck to me and stood out like a glittering sign, as it came from one of the Tate brothers’ podcast Bronzeville. The words reminded me of my blog Real Life … Continue reading →

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Thoughts of a Blogger: A blogger’s journal

Posted on January 18, 2021 by msw blog

Blogging. If I am honest, I have been thinking and asking myself questions. Should I continue to do this? Yes, I enjoy it, but honestly, I’m not even sure what the but is. Yesterday my meditation was full of encouraging … Continue reading →

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