Tag Archives: acceptance

Acceptance

Posted on January 27, 2021 by msw blog

Care about people’s approval and you will be their prisoner. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged acceptance, approval, confidence, encouragement, insecurities, life, made it through, prisoner, self-esteem, stress, survived | Leave a comment

Keep Calm and Carry On

Posted on January 13, 2021 by msw blog

When your living through a scary time, how can you stop those feelings from taking over? As a therapist, I have two sets of tools change strategies and acceptance strategies. They work even when you’re experiencing long-term uncertainty. Tools for … Continue reading →

Posted in Reflections | Tagged acceptance, anxiety, anxious, bath, breathe, community, copying skills, emotions, exercising, family, forgiveness, friends, judgement, resignation, satisfaction, strategies, therapist, uncertainty. | Leave a comment

Managing the holiday rollercoaster … Self Care

Posted on December 5, 2020 by msw blog

Accept that the holidays will be different. Acceptance doesn’t mean you like the situation or that you don’t wish you could change it. Rather, it means accepting that the situation at hand is what’s real, and that denying it or fighting … Continue reading →

Posted in Reflections | Tagged acceptance, change, Christmas, emotions, family, friends, gift ideas, gratitude, Hanukkah, happy, holiday rollercoaster, holidays, mindfulness, opportunities, relationships, relaxation, saying no, self care, Traditions | 2 Comments

Acceptance

Posted on November 9, 2020 by msw blog

I’ve learned to love the body God Gave me! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged acceptance, Bmi, body image, body shaming, cardio, Diet, excerise, friendship, God, gym, health, health and wellness, inhabitant, inspiration, life style, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | Leave a comment

Faults

Posted on October 5, 2019 by msw blog

Once you acknowledge that you have faults. You’ll have one fewer fault to acknowledge. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged acceptance, acknowledgement, admission, allowing, appreciation, awareness, cognizance, concession, Confession, faults, freedom, granting, knowledge, realization, recognition | 2 Comments

Tag Archives: acceptance

Acceptance

Keep Calm and Carry On

Managing the holiday rollercoaster … Self Care

Acceptance

Faults

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