Tag Archives: health and wellness

Wearable Art

Posted on April 25, 2019 by msw blog

Its funny how something so normal and mundane that you see every day- your body – can be controversial. The shock value is intense. It’s like carrying an art piece around with you all the time. -Beth Ditto Positively Purging-I … Continue reading →

Posted in Reflections | Tagged assertiveness, Beautiful people, beauty, Beth Ditto, birthday suit, BMI chart, body image, body shaming, bones, butt, comic strip, controversial, courage, disconnect, emotions, faith, fear, fitness, friends, girl power, gym, Gym membership, Habit, happiness, health, health and wellness, inspiration, Isolation, life, lifestyle, membership, mindfulness, model, Obesity, Obsession, opportunity, passion, Patience, reflection, runner, say that again, self-assurance, self-awareness, self-confidence, self-esteem, self-image, self-possession, sexy, wearable art | 3 Comments

Clean Water | World Vision

Posted on April 16, 2019 by msw blog

Greeting cards routinely tell us everybody deserves love. No everybody deserves clean water. Not everybody deserves love all the time. – Zadie Smith Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged awareness, clean water, community, conversations, earth day, education, environmentalist, greeting cards, health and wellness, life, liter, Maslow's Hierarchy of Needs, mindfulness, neighbors, proverty, purpose, social justice, social work, traffickers, Zadie smith, zero tolerance | Leave a comment

30 Ways to Shape Up

Posted on March 26, 2019 by msw blog

Thirty ways to shape up for {the New Year} – number one: eat less; number two: exercise more; number three…what was I talking about? I’m so hungry right now- Maria Bamford Positively Purging-I welcome your feedbacks in the comments and … Continue reading →

Posted in Reflections | Tagged body image, body shaming, counting calories, Diet, exercise, food fight, food journal, happiness, health, health and wellness, inspiration, life lessons, Maria Bamford, the New Year | Leave a comment

Slow and Steady

Posted on January 17, 2019 by msw blog

I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, excerise, friendship, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight loss | 2 Comments

Wellness

Posted on January 10, 2019 by msw blog

Don’t obsess over weight loss. Wellness is about making your life bigger, not smaller. . Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Reflections | Tagged beauty, body, body image, body shaming, change, eating disorders, exercise, food fight, food journal, happiness, health, health and wellness, inspiration, life lessons, life style, mindfulness, Obesity, realtionship, self-awareness, weight loss, wellness | Leave a comment

Tag Archives: health and wellness

Wearable Art

30 Ways to Shape Up

Slow and Steady

Wellness

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