Tag Archives: thoughts

Mindfulness

Posted on November 20, 2021 by msw blog

What regularly pops up in your mind while your meditating ?

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How to Help Kids cope With Stress

Posted on November 15, 2021 by msw blog

Make a zen list. Knowing thier go -to soothers is a great life skill for children.. Encourage your kids to come up with things that make them feel calm, like listening to music or petting the cat. Then when you … Continue reading →

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Let it happen…

Posted on October 24, 2021 by msw blog

So…not to struggle, to try to make something happen. Let it happen. Let your mind rest in the phrases, and let the phrases be meaningful to you. It will happen

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Word of the day

Posted on October 16, 2021 by msw blog

The words we take in determine the words we speak, live by, and pass on to those around us.

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How to Get Organized for School

Posted on September 21, 2021 by msw blog

 A paper journal that you use for calendaring, for task lists, for doodling, for writing your grocery list, just all the things that are currently living in your brain — once you offload those things into a place, you know … Continue reading →

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