Tag Archives: self care
Mental Health
With everything happening in the world. I committed to taking my mental health seriously this year. After investing in good therapy and yoga props and at home classes. I also began meditating at least once a day. My mental health … Continue reading
Something New
When my yoga studio closed during the lockdown. I had to find a new way to stay active and clear my head, so I decided to try running. At first even three miles seemed daunting – but since I started … Continue reading
Healthy Self-Love
“A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things … Continue reading
Self Care
What does self-care mean to you? It’s asking yourself, what do I need right now?” You can’t look at yourself only when you’ve hit rock bottom or when you’re exhausted. Self-care should be about making sure you don’t get to … Continue reading
Beauty Routine
What beauty routine always make you feel better? Hair and face steaming masks, and hair treatment have become constant rituals lately. It’s pure heaven. -Coree Moreno A good, long bath using essential oils and a face mask – you can’t … Continue reading
Real Life of an MSW 