Tag Archives: health

Move It

You may have let your summer body go by enjoying too many margaritas. Those few extra pounds can be easily shed by walking briskly or dancing in your living room. It won’t be too hard to whip yourself back into … Continue reading

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Lucky Day

Garland Chapman, principal of R. E. Lee High Schoolin Midland, Texas, relates an experience during hisdays as a grade school principal.A little second grade boy started out in the morning byfalling from the bus and hitting his head on the … Continue reading

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Thoughtful Moments

Keep a notepad by your bed. If your to-do list keeps you up at night, jotting down those thoughts in a notebook on your nightstand. Getting your worries out of your brain can quite literally put your mind at rest, … Continue reading

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The Wonders of Nature

It’s truly the little things: lettings in the natural light and fresh air.

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Perspective

People talk about “seeing the big picture” How important is that ? I think that’s worthwhile. But its also important I see the little pictures that make up the big picture. You may have lost the big picture. because you … Continue reading

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