Tag Archives: health

Wellness

Posted on January 10, 2019 by msw blog

Don’t obsess over weight loss. Wellness is about making your life bigger, not smaller. . Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Reflections | Tagged beauty, body, body image, body shaming, change, eating disorders, exercise, food fight, food journal, happiness, health, health and wellness, inspiration, life lessons, life style, mindfulness, Obesity, realtionship, self-awareness, weight loss, wellness | Leave a comment

Stretching

Posted on January 9, 2019 by msw blog

Our Bodies – stretching in the morning and several times during the day feels so good. Why do we ignore this urge? Observe cats. They know how to do it. Our teachers are all around us. Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged happiness, healing, health, health and wellness, inspiration, massage, mindfulness, nervous system, Paying attention, relaxed, rest, self care, sensation, Stretching, teachers | Leave a comment

Alive

Posted on January 4, 2019 by msw blog

It is a serious thing just to be alive on this fresh morning in the broken world – Mary Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading →

Posted in Reflections | Tagged alive, behaviour, confidence, depression, emotions, faith, fear, gratitude, happiness, healing, health, inspiration, Isolation, joy, mindfulness, morning, self-awareness, stillness, strength, thoughts | Leave a comment

Faith

Posted on January 2, 2019 by msw blog

Without faith, nothing is possible, with it, nothing is impossible – Mary McLeod Bethune Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged change, disconnect, dreams, emotions, faith, family, friendships, goals, happiness, health, inspiration, kindness, life, mindfulness, Obsession, purpose, reflection, self-awareness, solitude, thoughts, victory | Leave a comment

Something New

Posted on January 1, 2019 by msw blog

Rather than try to fix your body, focus on how you want it to feel. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, lifestyle, marthon, Obesity, Petite, plus size, runner, self-esteem, self-image, weight loss | 5 Comments

Tag Archives: health

Wellness

Stretching

Alive

Faith

Something New

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll