Tag Archives: reflection

Meditative Rhythm

Posted on March 15, 2021 by msw blog

When I’m feeling overloaded, I’ll take a jog without music or podcast. The first 15 minutes with no distractions is torture, but after that my mind goes into a meditative state , problem solving fugue state. The clomping of my … Continue reading →

Posted in Reflections | Tagged breath, calm, decompression, distractions, Meditation, mindfulness, music, overloaded, overwhelmed, podcast, problem solving, reflection, relaxation, rhytm, runner, sneakers, stillness, tranquility, wellness | Leave a comment

Questioning Activism

Posted on February 25, 2021 by msw blog

Are you still going to care after this moment has passed? Are you going to relent once all the officers are in jail, and call it a day? Or are you going to keep fighting systemic oppression in your everyday … Continue reading →

Posted in Reflections | Tagged accountability, activism, advocate, courage, disconnect, Habit, healing, health, inspiration, Isolation, life, mindfulness, opportunity, passion, protector, purpose, reflection, responsibilities, self awareness, self-awareness, social media, systemic oppression | Leave a comment

Calmness

Posted on January 29, 2021 by msw blog

Something that never fails to calm my mind is…tuning in to stillness.It’s always there under the surface, even in chaotic situations. -Martha Beck Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged appreciation, breathe, calm, contentment, disconnect, emotions, faith, happiness, insight, inspiration, martha beck, mindfulness, opportunity, peace, reflection, self-awareness, solitude, stillness, stress reliver | 4 Comments

Thoughts of a Blogger: A blogger’s journal

Posted on January 25, 2021 by msw blog

Don’t let your passion overshadow your purpose! Omg that one stuck to me and stood out like a glittering sign, as it came from one of the Tate brothers’ podcast Bronzeville. The words reminded me of my blog Real Life … Continue reading →

Posted in Career Journal | Tagged advice, blogger, emotions, encouragement, Everyday, faith, inspiration, kindness, lifestyle, mantra, Meditation, mindfulness, passion, podcast, purpose, reflection, scholarships, self love, social worker, strength | Leave a comment

Public Service Announcement

Posted on January 7, 2021 by msw blog

Comical Explanation

Posted in Reflections | Tagged Calmness, disconnect, emotions, faith, fear, Habit, happiness, health, inspiration, life, life lessons, mindfulness, opportunity, pearls of wisdom, Public service announcement, reflection, This too shall pass | Leave a comment

Tag Archives: reflection

Meditative Rhythm

Calmness

Public Service Announcement

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